Tuscan White Bean Soup Recipe

This delightful dish brings together the rustic flavors of Tuscany in a warm bowl that feels like a hug. Imagine spooning into a creamy blend of white beans simmered with aromatic herbs and fresh vegetables; each bite dances on your palate with warmth and satisfaction.

You’re cozied up on the couch after a long day, the aroma of garlic and rosemary wafting through your kitchen as you prepare this soul-soothing soup. Whether it’s a chilly evening or a casual lunch gathering, Tuscan White Bean Soup is your ticket to culinary bliss.

I remember the first time I made Tuscan White Bean Soup for a casual dinner party; my friends were swooning over each bite as they asked for seconds.

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Canned White Beans: I prefer using cannellini beans for their creamy texture and mild flavor, but any white beans will do.
• Fresh Garlic: Choose firm cloves for robust flavor; don’t skimp—garlic makes everything better.
• Onion: A sweet yellow onion works wonders here; sauté until translucent for maximum sweetness.
• Carrots: Fresh carrots add sweetness and color; chop them into small pieces for even cooking.
• Celery: This crunchy addition brings depth; opt for fresh stalks that snap when bent.
• Vegetable Broth: Use low-sodium broth to control saltiness while still enjoying rich flavor.
• Olive Oil: A drizzle of extra-virgin olive oil enhances richness; always choose high-quality oil for best results.
• Fresh Herbs (Thyme & Rosemary): These aromatic herbs elevate the dish; use fresh if possible for vibrant flavor.
• Lemon Juice: A splash at the end brightens flavors beautifully—don’t skip it!

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Prepare Your Ingredients

Start by gathering all your ingredients and chopping the veggies into bite-sized pieces. This makes the cooking process smoother and ensures everything cooks evenly.

Sauté Aromatics

In a large pot, heat olive oil over medium heat. Add chopped onions, garlic, carrots, and celery. Sauté until the onions turn translucent and release their sweet aroma—about 5 minutes.

Add Beans and Broth

Next, stir in the drained white beans along with vegetable broth. Bring everything to a gentle simmer while stirring occasionally to combine those lovely flavors.

Season It Up

Toss in fresh thyme, rosemary, salt, and pepper to taste. Let simmer for about 15 minutes so all those aromatic herbs can work their magic—your kitchen will smell divine!

Blend or Mash (Optional)

For a creamier texture, use an immersion blender to partially blend the soup or simply mash some beans against the pot’s side using a fork. This adds body without losing that hearty feel.

Final Touches

Just before serving, squeeze in some lemon juice for brightness! Ladle into bowls and drizzle more olive oil on top if you’re feeling fancy—because why not?

Now you’re ready to serve up this comforting bowl of goodness! Enjoy every spoonful of your homemade Tuscan White Bean Soup!

Perfecting the Cooking Process

Start by sautéing onions and garlic until fragrant, then add carrots and celery for depth. Next, toss in your beans, broth, and seasonings to simmer until flavors meld beautifully.

Add Your Touch

Feel free to swap cannellini beans for navy beans or add greens like kale or spinach for extra nutrition. A sprinkle of fresh parsley on top can brighten up the soup beautifully.

Storing & Reheating

Store leftover soup in an airtight container in the fridge for up to five days. Reheat gently on the stove over low heat to keep the flavors intact.

Some of my fondest memories involve sharing a big pot of Tuscan White Bean Soup with friends during cold winter nights. Their smiles said it all!

FAQ

What beans work best in Tuscan White Bean Soup?

Cannellini beans are traditional, but navy or great northern beans also work well.

Can I make this soup vegan?

Yes! Just use vegetable broth instead of chicken broth for a completely plant-based version.

How long does Tuscan White Bean Soup last?

Stored properly in the fridge, it can last up to five days without losing flavor.

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Tuscan White Bean Soup

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Tuscan White Bean Soup is a comforting bowl of creamy white beans and fresh vegetables, simmered with aromatic herbs. Perfect for cozy nights or meal prep!

• Author: Sophie
• Prep Time: 10 minutes
• Cook Time: 30 minutes
• Total Time: 40 minutes
• Yield: Serves 6
• Category: Soup
• Method: Simmering
• Cuisine: Italian

Ingredients

Scale 1x2x3x

• 2 cans (15 oz each) cannellini beans, drained and rinsed
• 4 cloves garlic, minced
• 1 medium yellow onion, chopped
• 2 medium carrots, diced
• 2 stalks celery, diced
• 4 cups low-sodium vegetable broth
• 2 tbsp extra-virgin olive oil
• 1 tsp fresh thyme, chopped
• 1 tsp fresh rosemary, chopped
• Juice of 1 lemon
• Salt and pepper to taste

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Instructions

1. In a large pot, heat olive oil over medium heat. Sauté onions and garlic until translucent.
2. Add carrots and celery; cook until softened.
3. Stir in the cannellini beans and vegetable broth. Bring to a gentle simmer.
4. Season with thyme, rosemary, salt, and pepper. Simmer for 15 minutes.
5. For a creamier texture, mash some beans against the pot or use an immersion blender.
6. Just before serving, add lemon juice for brightness.

Notes

•  Feel free to add greens like kale or spinach for extra nutrition.
•  Garnish with fresh parsley for added flavor.

Nutrition

• Serving Size: 1 cup (240g)
• Calories: 210
• Sugar: 2g
• Sodium: 420mg
• Fat: 6g
• Saturated Fat: 1g
• Unsaturated Fat: 5g
• Trans Fat: 0g
• Carbohydrates: 34g
• Fiber: 9g
• Protein: 10g
• Cholesterol: 0mg