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Deliciously Healthy Cabbage Soup

Healthy Cabbage Soup in a bowl

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Enjoy a hearty bowl of healthy cabbage soup, brimming with vibrant vegetables and flavors—perfect for nourishing body and soul on any occasion.

Ingredients

Scale
  • 1 small fresh green cabbage, chopped
  • 2 carrots, chopped
  • 2 celery stalks, chopped
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 4 cups low-sodium vegetable broth
  • 1 can (14.5 oz) diced tomatoes
  • 2 tbsp olive oil
  • 2 bay leaves
  • 1 tsp thyme

Instructions

  1. Wash and chop all vegetables into bite-sized pieces.
  2. In a large pot over medium heat, sauté onion and garlic in olive oil until fragrant (3-4 minutes).
  3. Add chopped cabbage, carrots, and celery; sauté until softened (5-7 minutes).
  4. Pour in vegetable broth and diced tomatoes; bring to a gentle boil, stirring occasionally.
  5. Season with bay leaves, thyme, salt, and pepper; let simmer on low for 20-25 minutes until vegetables are tender.
  6. Taste and adjust seasonings before serving hot.

Notes

  • For added flavor, consider incorporating fresh herbs like dill or parsley.
  • Swap cabbage for kale or add protein such as beans or chicken for variety.
  • A splash of vinegar can brighten the soup’s taste.

Nutrition