Lemon Pepper Chicken
Lemon Pepper Chicken is a zesty delight that brings vibrant flavors to your table in just minutes. Perfect for any occasion, this dish will quickly become a family favorite.
- Prep Time: 10 minutes
- Cook Time: 16 minutes
- Total Time: 26 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling/Searing
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 fresh lemons (juiced and zested)
- 2 tsp freshly cracked black pepper
- 3 tbsp extra virgin olive oil
- 1 tsp garlic powder
- 1 tsp salt
Instructions
- 1. Prep Ingredients: Gather chicken, lemons, and spices.
- 2. Marinate: In a bowl, combine olive oil, lemon juice, lemon zest, garlic powder, salt, and black pepper. Whisk until blended. Add chicken and coat well. Cover and refrigerate for at least 30 minutes.
- 3. Heat Skillet/Grill: Preheat over medium-high heat until hot.
- 4. Cook Chicken: Sear the marinated chicken for about 6-8 minutes per side or until golden brown and internal temperature reaches 165°F.
- 5. Rest & Serve: Let the chicken rest for about 5 minutes before slicing to retain juiciness.
Notes
- For added flavor, marinate overnight.
- Try adding fresh herbs like thyme or rosemary for extra depth.
- Substitute lime juice for a unique twist.
Nutrition
- Serving Size: 1 chicken breast (approximately 6 oz)
- Calories: 290
- Sugar: 0 g
- Sodium: 680 mg
- Fat: 14 g
- Saturated Fat: 2 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 2 g
- Fiber: 0 g
- Protein: 42 g
- Cholesterol: 150 mg
Find it online: https://svetb.com/zesty-lemon-pepper-chicken-recipe/