Print

Southern Okra and Tomatoes

Southern Okra and Tomatoes Dish

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Southern Okra and Tomatoes is a vibrant dish that beautifully combines tender okra and juicy tomatoes, offering a nutritious and flavorful experience perfect for any meal.

Ingredients

Scale
  • 1 lb fresh okra, sliced into 1-inch pieces
  • 4 ripe tomatoes, chopped
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 cup vegetable broth
  • 2 tbsp extra virgin olive oil
  • Salt and pepper to taste

Instructions

  1. 1. Wash the okra thoroughly and slice into 1-inch pieces. Dice the tomatoes and onion.
  2. 2. Heat olive oil in a large skillet over medium heat. Sauté the diced onion until translucent (about 3-4 minutes). Add minced garlic and cook for an additional minute.
  3. 3. Stir in the sliced okra and chopped tomatoes. Season with salt and pepper. Simmer for about 8-10 minutes until tomatoes soften.
  4. 4. Pour in vegetable broth, bring to a gentle boil, then reduce heat to low. Cover and simmer for another 15 minutes to meld flavors.
  5. 5. Taste and adjust seasoning if necessary. For a thicker consistency, cook uncovered for a few more minutes.

Notes

  • For added flavor, experiment by incorporating bell peppers or zucchini.
  •  A splash of lemon juice can brighten the dish’s taste.
  •  Pair with rice or cornbread for a fully satisfying meal.

Nutrition