Southern Okra and Tomatoes is a vibrant dish that beautifully combines tender okra and juicy tomatoes, offering a nutritious and flavorful experience perfect for any meal.
Author:Sophie
Prep Time:10 minutes
Cook Time:30 minutes
Total Time:40 minutes
Yield:Serves 4
Category:Main
Method:Sautéing
Cuisine:Southern
Ingredients
Scale
1 lb fresh okra, sliced into 1-inch pieces
4 ripe tomatoes, chopped
1 medium onion, diced
3 cloves garlic, minced
1 cup vegetable broth
2 tbsp extra virgin olive oil
Salt and pepper to taste
Instructions
1. Wash the okra thoroughly and slice into 1-inch pieces. Dice the tomatoes and onion.
2. Heat olive oil in a large skillet over medium heat. Sauté the diced onion until translucent (about 3-4 minutes). Add minced garlic and cook for an additional minute.
3. Stir in the sliced okra and chopped tomatoes. Season with salt and pepper. Simmer for about 8-10 minutes until tomatoes soften.
4. Pour in vegetable broth, bring to a gentle boil, then reduce heat to low. Cover and simmer for another 15 minutes to meld flavors.
5. Taste and adjust seasoning if necessary. For a thicker consistency, cook uncovered for a few more minutes.
Notes
For added flavor, experiment by incorporating bell peppers or zucchini.
A splash of lemon juice can brighten the dish’s taste.
Pair with rice or cornbread for a fully satisfying meal.