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Smothered Chicken and Rice

Smothered Chicken and Rice


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  • Author: Sophie
  • Total Time: 45 minutes
  • Yield: Serves 6

Description

Smothered Chicken and Rice is the epitome of comfort food, perfect for a cozy family dinner or a festive gathering. This hearty one-pot dish features succulent boneless chicken thighs enveloped in a luscious, creamy gravy, served atop fluffy long-grain rice that soaks in all the delicious flavors. Each bite delivers a delightful combination of rich textures and savory tastes that are sure to satisfy any palate. The recipe is not only straightforward but also customizable, allowing you to incorporate your favorite vegetables or spices. Whether you serve it on a chilly evening or during a special occasion, Smothered Chicken and Rice will warm hearts and bring smiles to your table.


Ingredients

Scale
  • 1.5 pounds boneless skinless chicken thighs
  • 1 cup long-grain white rice
  • 3 cups low-sodium chicken broth
  • 1 medium yellow onion
  • 4 cloves garlic
  • 1 cup heavy cream
  • 2 tablespoons olive oil

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a large oven-safe skillet, heat olive oil over medium heat. Sauté chopped onion until translucent, then add minced garlic until fragrant.
  3. Season chicken thighs with salt and pepper; sear in the skillet until golden brown on both sides. Remove temporarily.
  4. Add rinsed rice and chicken broth to the skillet; bring to a simmer for about 5-7 minutes.
  5. Stir in heavy cream and return seared chicken on top of the rice mixture.
  6. Cover with a lid or foil, then bake for 25-30 minutes until chicken reaches an internal temperature of 165°F (75°C) and rice absorbs liquid.

Notes

  • Feel free to customize by adding vegetables like bell peppers or frozen peas.
  • For lighter fare, substitute heavy cream with half-and-half.
  • Store any leftovers in an airtight container for up to three days.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Southern

Nutrition

  • Serving Size: 1 cup (250g)
  • Calories: 365
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 1g
  • Protein: 23g
  • Cholesterol: 90mg