Smoky Apple BBQ Chicken
Smoky Apple BBQ Chicken is a delightful dish featuring juicy chicken thighs marinated in a sweet and smoky apple glaze, ideal for any gathering or cozy family dinner.
- Prep Time: 30 minutes
- Cook Time: 14 minutes
- Total Time: 44 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 1.5 lbs boneless skinless chicken thighs
- 1 cup 100% apple juice
- 2 tsp smoked paprika
- 1 tsp garlic powder
- 2 tbsp low-sodium soy sauce
- 3 tbsp brown sugar
- ½ tsp black pepper
- Fresh apples (for garnish)
Instructions
- Gather all ingredients and slice fresh apples for garnish.
- In a large bowl, combine apple juice, soy sauce, garlic powder, smoked paprika, brown sugar, and black pepper. Add chicken thighs and coat well; marinate in the fridge for at least 30 minutes.
- Preheat the grill to medium-high heat or the oven to 400°F (200°C). Ensure grill grates are clean and lightly oiled.
- Cook marinated chicken on the grill for about 6-7 minutes per side until the internal temperature reaches 165°F (75°C).
- Remove from heat, let rest briefly, and serve garnished with fresh apple slices.
Notes
- Marinating overnight enhances flavor.
- Substitute chicken with turkey or tofu for variations.
- Experiment with spices like chipotle for added kick.
Nutrition
- Serving Size: 1 chicken thigh (approximately 113g)
- Calories: 210
- Sugar: 8g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 0g
- Protein: 24g
- Cholesterol: 80mg