Strawberry Spinach Salad with Poppy Seed Dressing
Strawberry Spinach Salad with Poppy Seed Dressing is a vibrant and refreshing dish that bursts with flavor, perfect for summer picnics or healthy meals at home.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 4 cups fresh spinach leaves
- 2 cups ripe strawberries, hulled and sliced
- 2 tablespoons poppy seeds
- 2 tablespoons honey
- 3 tablespoons extra virgin olive oil
- 2 tablespoons apple cider vinegar
- Salt and pepper to taste
Instructions
- Wash and dry the spinach leaves thoroughly.
- Slice the strawberries into thin pieces.
- In a small bowl, whisk together olive oil, apple cider vinegar, honey, salt, pepper, and poppy seeds until well combined.
- In a large bowl, combine the spinach and strawberries. Drizzle the dressing over the salad and toss gently to coat.
- Serve immediately or chill briefly in the fridge before serving.
Notes
- For added crunch, consider tossing in toasted walnuts or almonds.
- Feel free to substitute the poppy seed dressing with a balsamic vinaigrette for a different flavor profile.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 12g
- Sodium: 35mg
- Fat: 11g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://svetb.com/refreshing-strawberry-spinach-salad-recipe/