Memorial Day Cucumber Tomato Salad
Memorial Day Cucumber Tomato Salad is a vibrant, refreshing dish that combines crisp cucumbers and juicy tomatoes, perfect for summer gatherings.
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves about 4
- Category: Salad
- Method: No cook
- Cuisine: American
Ingredients
Scale
- 2 cups cucumbers, sliced
- 2 cups ripe tomatoes, chopped
- 1/2 cup red onion, thinly sliced
- 1/4 cup fresh parsley, chopped
- 3 tablespoons extra virgin olive oil
- 2 tablespoons balsamic vinegar
- Juice of 1 lemon
- Salt and pepper to taste
Instructions
- Wash and prepare all vegetables: slice cucumbers, chop tomatoes, and thinly slice the red onion (soak in cold water for 10 minutes if desired).
- In a large bowl, combine cucumbers, tomatoes, red onions, and parsley.
- In a separate bowl, whisk together olive oil, balsamic vinegar, lemon juice, salt, and pepper until well blended.
- Drizzle the dressing over the salad mixture and toss gently to combine.
- Cover and refrigerate for at least 30 minutes to allow flavors to meld before serving.
Notes
- For added flavor, consider including bell peppers or avocados.
- Leftovers can be stored in an airtight container for up to two days but are best enjoyed fresh.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 90
- Sugar: 4g
- Sodium: 40mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg