Memorial Day Cucumber Tomato Salad
Experience the vibrant flavors of summer with this refreshing Memorial Day Cucumber Tomato Salad, perfect for your outdoor gatherings. Light, colorful, and full of crunch!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Salad
- Method: Raw
- Cuisine: American
Ingredients
Scale
- 2 cups fresh cucumbers, diced
- 2 cups ripe tomatoes, chopped
- 1/2 cup red onion, thinly sliced
- 1/4 cup fresh parsley, chopped
- 3 tablespoons extra virgin olive oil
- 2 tablespoons apple cider vinegar
- Salt and pepper to taste
Instructions
- Wash and dice cucumbers into bite-sized pieces; chop tomatoes into wedges.
- Thinly slice red onion and add it to the bowl with cucumbers and tomatoes.
- In a small bowl, whisk together olive oil and apple cider vinegar. Season with salt and pepper.
- Pour the dressing over the vegetables and gently toss to coat evenly.
- Let the salad sit for about 10 minutes to allow flavors to meld before serving.
Notes
- For an added crunch, chill cucumbers before preparation.
- Experiment with herbs like dill or basil for unique flavor variations.
- Consider adding bell peppers or avocado for extra texture.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 85
- Sugar: 4g
- Sodium: 30mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg