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One-Pan Lemon Herb Shrimp & Rice Dish

One-Pan Lemon Herb Shrimp & Rice


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  • Author: Sophie
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Experience the vibrant flavors of One-Pan Lemon Herb Shrimp & Rice, a delightful dish that brings together succulent shrimp, aromatic herbs, and zesty lemon in one effortless meal. Perfect for busy weeknights or special occasions, this recipe requires only one pan and is ready in just 30 minutes. Enjoy a nutritious and satisfying dinner that everyone will love, all while keeping cleanup to a minimum.


Ingredients

  • Large shrimp (peeled and deveined)
  • Long-grain white rice
  • Low-sodium chicken broth
  • Fresh herbs (parsley, dill, thyme)
  • Fresh lemon juice
  • Garlic (minced)

Instructions

  1. Rinse shrimp under cold water and pat dry. Measure rice and gather all ingredients.
  2. In a large skillet over medium heat, heat olive oil and sauté minced garlic until fragrant.
  3. Add chicken broth and rice; stir to combine and bring to a simmer.
  4. Cover the skillet and cook on low for about 15 minutes until the rice is tender.
  5. Lay seasoned shrimp over the rice, drizzle with lemon juice, sprinkle with herbs, cover again, and cook for an additional 5 minutes until shrimp are pink.
  6. Fluff everything together with a fork before serving.

Notes

  •  For added nutrition and color, incorporate vegetables like bell peppers or peas.
  •  To enhance the flavor, adjust the seasoning with extra herbs or lemon juice as desired.
  •  You can substitute shrimp with chicken or tofu; just ensure to adjust cooking times accordingly.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 350
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 190mg