One-Pan Lemon Garlic Salmon
One-Pan Lemon Garlic Salmon is a quick and flavorful dish that combines tender salmon with vibrant veggies, making it the perfect choice for busy weeknights.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
- Salmon fillets
- Fresh garlic
- Fresh lemon juice
- Extra virgin olive oil
- Asparagus or green beans
- Salt and pepper
- Fresh parsley
Instructions
- Preheat oven to 400°F (200°C).
- Trim asparagus or snap green beans, then rinse.
- On a baking sheet, place salmon fillets and drizzle with olive oil. Season generously with salt and pepper.
- In a bowl, mix minced garlic, lemon juice, and remaining olive oil; drizzle over the salmon.
- Arrange veggies around the salmon and pour any leftover sauce over them.
- Bake for 15-20 minutes until salmon is flaky and vegetables are tender-crisp.
- Garnish with chopped parsley before serving.
Notes
- Feel free to substitute salmon with trout or cod.
- Add cherry tomatoes for extra color and flavor.
- Store leftovers in an airtight container for up to three days.
Nutrition
- Serving Size: 1 fillet (150g)
- Calories: 350
- Sugar: 1g
- Sodium: 450mg
- Fat: 21g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 34g
- Cholesterol: 75mg