Honey Mustard Chicken
Honey Mustard Chicken is a mouthwatering dish that marries sweet and tangy flavors, perfect for family dinners or impressing guests. This quick and simple recipe guarantees seconds!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 boneless chicken breasts (approximately 1.5 lbs)
- 1/2 cup pure honey
- 1/4 cup Dijon mustard
- 3 garlic cloves, minced
- 2 tbsp olive oil
- 2 tbsp low-sodium soy sauce
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Preheat your oven to 400°F (200°C) and lightly grease a baking dish.
- In a bowl, whisk together honey, Dijon mustard, minced garlic, olive oil, soy sauce, salt, and pepper until smooth.
- Place chicken breasts in a resealable bag or bowl and pour half of the marinade over them. Let marinate for at least 30 minutes.
- Remove chicken from marinade (discard leftover marinade) and place in the prepared baking dish.
- Bake for 25-30 minutes or until the internal temperature reaches 165°F (75°C).
- Drizzle with remaining marinade before serving and garnish with fresh parsley.
Notes
- For best results, marinate the chicken overnight to enhance flavor.
- Feel free to substitute honey with maple syrup or add herbs like rosemary for extra depth.
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 270
- Sugar: 22g
- Sodium: 560mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 0g
- Protein: 20g
- Cholesterol: 70mg
Find it online: https://svetb.com/honey-mustard-chicken-recipe/