Grilled Lemon Herb Chicken
Grilled Lemon Herb Chicken is a zesty, juicy delight perfect for Memorial Day gatherings. This easy recipe showcases vibrant flavors that will have everyone coming back for seconds.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 large lemons (juiced and zested)
- 1/4 cup fresh parsley, chopped
- 1/4 cup fresh basil, chopped
- 1/4 cup fresh oregano, chopped
- 4 garlic cloves, minced
- 1/4 cup olive oil
- 1 tsp salt
- 1/2 tsp black pepper
Instructions
- 1. Marinate the chicken: In a bowl, whisk together olive oil, lemon juice, minced garlic, herbs, lemon zest, salt, and pepper. Place chicken in a resealable bag or bowl and pour the marinade over it. Let marinate for at least 30 minutes or up to overnight.
- 2. Preheat your grill: Heat the grill to medium-high (375°F).
- 3. Grill the chicken: Remove chicken from marinade and grill each side for about 6-7 minutes until the internal temperature reaches 165°F.
- 4. Let it rest: Remove chicken from the grill and let it rest for about 5 minutes before slicing.
- 5. Serve & enjoy: Pair with fresh salads or veggies, adding extra lemon wedges on the side.
Notes
- For added flavor, brush some marinade on during grilling.
- Swap lemon for lime or orange for a different twist.
- Use turkey or tofu in place of chicken if desired.
Nutrition
- Serving Size: 1 chicken breast (approx. 6 oz / 170g)
- Calories: 290
- Sugar: 0g
- Sodium: 460mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 32g
- Cholesterol: 85mg