Greek Yogurt Chicken Salad
Experience a refreshing and creamy Greek yogurt chicken salad, packed with flavor and perfect for any meal. This healthy dish is a delightful addition to your table!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves approximately 6 people 1x
- Category: Salad
- Method: Baking
- Cuisine: Greek
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 cup plain Greek yogurt
- 1/4 cup fresh dill, chopped
- 1/4 cup fresh parsley, chopped
- 2 celery stalks, diced
- 1/2 red onion, finely chopped
- Juice of 1 lemon (about 2 tbsp)
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C) and line a baking tray with parchment paper. Place seasoned chicken breasts on the tray and bake for about 25-30 minutes until fully cooked.
- Allow the chicken to cool on the countertop before shredding it into bite-sized pieces using two forks.
- In a large bowl, combine Greek yogurt, lemon juice, salt, and pepper. Mix until smooth.
- Add shredded chicken, diced celery, chopped red onion, and fresh herbs to the bowl. Stir gently until well combined.
- Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to let flavors meld.
- Serve over greens or as a sandwich filling.
Notes
- For added sweetness, consider incorporating diced apples or grapes.
- Nuts like almonds or walnuts can enhance the crunch factor.
- Adjust seasoning according to personal preference; feel free to experiment!
Nutrition
- Serving Size: Approximately 3/4 cup (150g)
- Calories: 220
- Sugar: 2g
- Sodium: 190mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 80mg
Find it online: https://svetb.com/greek-yogurt-chicken-salad/