Garden Pasta Salad
Garden Pasta Salad is a vibrant and refreshing dish, perfect for summer gatherings. Enjoy this delightful mix of fresh vegetables and pasta tossed in a zesty dressing that will impress everyone.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Serves approximately 4
- Category: Side Dish
- Method: Boiling
- Cuisine: Mediterranean
Ingredients
Scale
- 2 cups rotini pasta
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, diced
- 1 cup bell peppers, diced (mixed colors)
- ½ cup red onion, thinly sliced
- ½ cup crumbled feta cheese
- ¼ cup olive oil
- 2 tbsp fresh lemon juice
- 1 tsp dried oregano
- Salt and pepper to taste
Instructions
- Cook the rotini pasta in salted boiling water until al dente. Drain and rinse under cold water.
- While the pasta cooks, chop the cherry tomatoes, cucumber, bell peppers, and red onion into bite-sized pieces.
- In a small bowl, whisk together olive oil, lemon juice, oregano, salt, and pepper to create the dressing.
- In a large bowl, combine the cooled pasta with chopped vegetables and feta cheese.
- Pour the dressing over the salad and toss gently until evenly coated.
- Chill in the refrigerator for at least 30 minutes before serving.
Notes
- Feel free to add seasonal veggies like zucchini or swap feta for your favorite cheese.
- Adding nuts or seeds can enhance flavor and texture.
Nutrition
- Serving Size: 1 bowl (about 300g)
- Calories: 320
- Sugar: 4g
- Sodium: 240mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 20mg
Find it online: https://svetb.com/garden-pasta-salad-recipe-for-any-occasion/