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Lemon Basil Chicken


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  • Author: Sophie
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Lemon Basil Chicken is a vibrant and mouthwatering dish that elevates any meal with its fresh flavors. Succulent chicken breasts are marinated in a zesty blend of fresh lemon juice, aromatic basil, and garlic, creating a culinary experience that is both refreshing and satisfying. This recipe is perfect for busy weeknights or special gatherings, allowing you to impress your family and friends effortlessly. Each bite offers a delightful balance of citrus brightness and herbal notes, making it a true crowd-pleaser. Serve it alongside light salads or creamy mashed potatoes for a complete meal that will leave everyone asking for seconds.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts
  • Juice and zest of 2 fresh lemons
  • 1/2 cup fresh basil leaves, chopped
  • 3 garlic cloves, minced
  • 1/4 cup extra virgin olive oil
  • Salt and pepper to taste

Instructions

  1. In a bowl, combine lemon juice, zest, minced garlic, chopped basil, olive oil, salt, and pepper. Add chicken breasts and coat well. Marinate for at least 30 minutes.
  2. Preheat grill to medium-high (400°F) or oven to 375°F.
  3. Grill marinated chicken for 6-8 minutes per side or bake in a greased dish for 25-30 minutes until internal temperature reaches 165°F.
  4. Let the chicken rest for 5 minutes before slicing. Serve with additional marinade if desired.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Grilling/Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast (150g)
  • Calories: 310
  • Sugar: 0g
  • Sodium: 120mg
  • Fat: 16g
  • Saturated Fat: 2g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 0g
  • Protein: 34g
  • Cholesterol: 70mg