Easy Vegetable Curry
Indulge in the comforting warmth of this easy vegetable curry, a vibrant and nutritious dish perfect for quick weeknight dinners or meal prep!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves approximately 4
- Category: Main
- Method: Sautéing
- Cuisine: Vegetarian
Ingredients
Scale
- 2 cups mixed vegetables (bell peppers, carrots, peas)
- 1 can (13.5 oz) full-fat coconut milk
- 2 tablespoons curry powder
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, minced
- 1 cup low-sodium vegetable broth
- 1 can (15 oz) chickpeas, rinsed and drained
- 2 tablespoons lime juice (freshly squeezed)
- Fresh cilantro for garnish (optional)
Instructions
- Chop mixed vegetables into bite-sized pieces.
- In a large pot over medium heat, add oil and sauté garlic and ginger until fragrant (about 2 minutes).
- Add vegetables and curry powder; stir for about 5 minutes until slightly softened.
- Pour in coconut milk and vegetable broth; stir to combine.
- Add chickpeas and simmer on low heat for 20 minutes until thickened.
- Stir in lime juice before serving; garnish with cilantro if desired.
Notes
- Customize your curry by swapping in seasonal vegetables or adding lentils instead of chickpeas.
- For extra flavor, sauté spices like cumin before adding the vegetables.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 6g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 14g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 8g
- Protein: 8g
- Cholesterol: 0mg
Find it online: https://svetb.com/easy-vegetable-curry/