Easy Greek Yogurt Chicken Salad Recipe
Enjoy a light and creamy Greek Yogurt Chicken Salad, bursting with flavor and perfect for warm days or meal prep.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Salad
- Method: Poaching
- Cuisine: Mediterranean
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1 lb)
- 1 cup Greek yogurt (full-fat or low-fat)
- 1 cup chopped celery (about 2 stalks)
- 1/2 cup finely chopped red onion
- 1/4 cup fresh dill, chopped
- 2 tbsp freshly squeezed lemon juice
- Salt and pepper, to taste
- Optional add-ins: 1/2 cup grapes (halved) or 1/2 cup chopped nuts
Instructions
- 1. Cook the Chicken: Poach chicken breasts in simmering salted water until they reach an internal temperature of 165°F (74°C), about 15-20 minutes.
- 2. Shred the Chicken: Allow the chicken to cool slightly before shredding it into bite-sized pieces.
- 3. Mix the Dressing: In a large bowl, combine Greek yogurt, lemon juice, salt, pepper, and fresh dill until smooth.
- 4. Add Veggies and Chicken: Fold in shredded chicken, chopped celery, and red onion until well-coated.
- 5. Customize Your Salad: If desired, mix in grapes or nuts for added texture and sweetness.
- 6. Chill Before Serving: Cover and refrigerate for at least 30 minutes to allow flavors to meld.
Notes
- Experiment with different herbs like parsley or basil for a unique twist.
- For a heartier meal, consider adding cooked quinoa or chickpeas.
Nutrition
- Serving Size: About 1 cup (200g)
- Calories: 320
- Sugar: 5g
- Sodium: 150mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 75mg
Find it online: https://svetb.com/easy-greek-yogurt-chicken-salad-recipe/