Grilled Lamb Chops
Grilled Lamb Chops are a summer favorite, delivering juicy, tender bites infused with rich flavors. Perfect for barbecues, these chops promise to impress your guests and elevate any gathering.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: Mediterranean
Ingredients
- Bone-in lamb chops
- Extra virgin olive oil
- Fresh garlic cloves
- Fresh lemon juice
- Fresh rosemary and thyme
- Salt and pepper
- Red pepper flakes (optional)
Instructions
- In a bowl, whisk together olive oil, minced garlic, lemon juice, chopped herbs, salt, pepper, and red pepper flakes.
- Coat the lamb chops in the marinade and seal in a bag or dish. Refrigerate for at least 30 minutes (up to 4 hours for more flavor).
- Preheat your grill to medium-high (400°F).
- Grill the lamb chops for 4-5 minutes on each side until medium-rare.
- Let them rest for 5 minutes before serving to allow juices to redistribute.
Notes
- Marinate longer for deeper flavor.
- Adjust seasonings to taste; balsamic vinegar can add an interesting twist.
- Store leftovers in an airtight container, consuming within three days.
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 0g
- Sodium: 79mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 83mg