Creamy Tuscan Chicken Pasta
Creamy Tuscan Chicken Pasta is a sumptuous, quick-to-make dish that combines tender chicken, fresh spinach, and sun-dried tomatoes enveloped in a rich cream sauce. This delightful recipe captures the essence of Italian cuisine, making it perfect for busy weeknights or special gatherings. With just 30 minutes from start to finish, this pasta dish promises to become a staple in your culinary repertoire.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts
- 8 oz fettuccine or penne pasta
- 1 cup heavy cream
- 3 cloves garlic, minced
- 2 cups fresh spinach
- 1/2 cup sun-dried tomatoes, chopped
- 1 cup low-sodium chicken broth
- Olive oil, salt, and pepper
Instructions
- Cook the pasta according to package instructions until al dente; drain and set aside.
- In a large skillet over medium heat, heat olive oil. Season chicken with salt and pepper; cook for 6-7 minutes per side until golden brown and cooked through. Remove from skillet and slice.
- In the same skillet, sauté minced garlic for 1 minute. Add heavy cream and chicken broth; stir to combine.
- Once simmering, add spinach and sun-dried tomatoes; stir until spinach wilts.
- Return sliced chicken to the skillet along with the pasta; toss gently to coat with sauce before serving.
Notes
- Feel free to substitute chicken with shrimp or veggies for a different twist.
- For added heat, sprinkle in red pepper flakes during cooking.
- Serve with garlic bread or a mixed green salad for a complete meal.
Nutrition
- Serving Size: 1 plate (280g)
- Calories: 590
- Sugar: 4g
- Sodium: 650mg
- Fat: 34g
- Saturated Fat: 20g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 47g
- Fiber: 2g
- Protein: 31g
- Cholesterol: 110mg