Mediterranean Baked Feta Eggs
Indulge in creamy Mediterranean Baked Feta Eggs, where perfectly baked eggs meet rich feta and fresh tomatoes for a delightful brunch experience.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Breakfast
- Method: Baking
- Cuisine: Mediterranean
Ingredients
Scale
- 200g feta cheese, crumbled
- 4 large eggs
- 250g cherry tomatoes, halved
- 2 tbsp extra virgin olive oil
- 1/4 cup fresh basil, chopped
- 1/2 tsp red pepper flakes
Instructions
- Preheat your oven to 375°F (190°C).
- Drizzle olive oil in an oven-safe dish.
- Scatter halved cherry tomatoes in the dish.
- Crumble feta cheese over the tomatoes.
- Create small wells in the feta mix and crack an egg into each well.
- Sprinkle red pepper flakes over the dish.
- Bake for 15-20 minutes until egg whites are set but yolks remain slightly runny.
- Remove from oven and garnish with fresh basil before serving.
Notes
- Customize with additional vegetables like spinach or bell peppers for added flavor.
- For a spicy kick, increase red pepper flakes to taste.
Nutrition
- Serving Size: 1 portion (200g)
- Calories: 300
- Sugar: 3g
- Sodium: 800mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 16g
- Cholesterol: 370mg
Find it online: https://svetb.com/creamy-mediterranean-baked-feta-eggs-recipe/