Golden Milk Overnight Oats
Golden Milk Overnight Oats offer a creamy, nutrient-packed breakfast that combines the warming essence of turmeric with satisfying oats, making mornings brighter and more delicious.
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 2
- Category: Breakfast
- Method: No-Cook
- Cuisine: Vegan
Ingredients
Scale
- 1 cup rolled oats
- 1 cup full-fat coconut milk
- 1 tsp turmeric powder
- 2 tbsp maple syrup
- 1/2 tsp cinnamon
- 1/2 tsp vanilla extract
- 2 tbsp chia seeds
- Fresh fruit for topping (optional)
Instructions
- In a medium bowl, combine rolled oats and coconut milk; mix well.
- Add turmeric, maple syrup, cinnamon, vanilla extract, and chia seeds. Stir until fully combined.
- Cover the bowl or transfer to individual jars and refrigerate overnight.
- In the morning, stir well before serving and top with fresh fruit if desired.
Notes
- Substitute almond milk for coconut milk for a different flavor profile.
- Add nuts or seeds for extra crunch and nutrition.
- Sweetness can be adjusted based on personal preference.
Nutrition
- Serving Size: 1 bowl (300g)
- Calories: 400
- Sugar: 12g
- Sodium: 30mg
- Fat: 20g
- Saturated Fat: 17g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 10g
- Protein: 8g
- Cholesterol: 0mg
Find it online: https://svetb.com/creamy-golden-milk-overnight-oats-recipe/